Remedial Massage

Using a combination of light and firm pressure on muscles and trigger points, remedial massage helps improve joint mobility, increase circulation, improve flexibility and act as an important part of injury recovery. 

 Massage helps manage:       

• back and neck pain

• sports or overuse injury 

• headaches/migraines

• joint injury

• connective tissue or tendon conditions

• general postural or occupational tension

• stress and anxiety 

• pre & post-natal care

Massage can help overall health and wellbeing, and can also work along side Osteopathy for team care and improved patient outcomes.